How To Perform Step Ups
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YouTubeMove With Us
How To Perform Step Ups
Target your glutes with Step Ups by doing this⁣ 👇⁣⁣ ⁣⁣ Did you know the position of your body throughout this movement determines which muscle group will be carrying the load? Coach @racheljdillon demonstrates our top tips to target your glutes with the step-up exercise.⁣⁣ ⁣⁣ ️ Drive up through the heel of your front foot ...
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Easy sandwich bread 🍞 3/4 cup warm water (between 100 and 110 degrees F) 2 tsp active dry yeast 1 tbsp sugar or honey 3 cups all purpose flour 1 tsp salt 2 tbsp olive oil 1 egg 350 for 30 minutes #easyrecipe #bakingrecipes #recipe #breadrecipe #bread
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