Disc bulge isn’t sudden — it’s how your spine handles load over time.

Sciatica/ Slip disc/ Physiotherapy Treatment, pain relief & recovery at Sahasra physio rehab

Jaw clicking isn't normal. It's a sign the cartilage disc inside your temporomandibular joint has shifted out of position. Every time you open your mouth, the disc has to pop back into place—that's the click you hear. And every time that happens, the surrounding muscles overwork to stabilize what shouldn't be moving that way. That's why jaw pain radiates. Into your neck. Your temples. Your ears. The muscles are exhausted from compensating. Most people think it'll go away on its own. But disc dis