The Importance of Rest for Mental Health and Wellbeing

Divija Bhasin | Mental Health on Instagram: "Let’s not add guilt to resting 😡😡 Hi! I’m Divija Bhasin. I’m a counselling psychologist by profession. I make videos on mental health & taboo social issues! Drop me a follow if you’d like to support me in this journey 💕 🐐 Feel free to follow my other pages @thefriendlycouch - To book therapy sessions with my team of therapists @shoptikl - My silver jewelry brand ___ My qualifications: BA in Psychology Honours (3yrs) MSc in Applied Clinical Psychol