The Federal Aviation Administration is urging U.S. aircraft operators to “exercise caution” when flying over the eastern Pacific Ocean near Mexico, Central America and parts of South America, citing “ ...

The former Safeway location was recently converted into a 56,000-square-foot fitness club.

Alumis Inc. (Nasdaq: ALMS), a clinical-stage biopharmaceutical company developing next-generation targeted therapies for patients with immune-mediated diseases, today announced the ...

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HONG KONG — China fired rockets, massed assault ships and flew bombers around Taiwan on Tuesday, simulating a military blockade in an apparent warning to the United States against supporting the ...

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself as a leading figure in the study of exercise as medicine. One avenue of ...

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

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A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...