Tap-to-pay has quietly become second nature, especially when you’re travelling. You tap your card or phone, hear that ...

Ghost tapping is a fraud method that targets the “tap-to-pay” feature found on cards and mobile wallets. It involves using ...

Like many people around the world, Amanda Tapping struggled with her mental health as the lockdowns and restrictions of the COVID-19 pandemic wore on. The star of beloved SYFY shows like Stargate SG-1 ...

The Emotional Freedom Technique (EFT), or tapping, is a simple stress reduction technique that can be used by anyone, anytime. Here's a little background on the technique - and how you can do it ...

A modern multi-hyphenate influencer, Jody Shield is an accredited success coach and motivational speaker, self-help author and meditation expert. She’s also trained in EFT (Emotional Freedom ...

Almost two decades ago a colleague in the counselling field spoke of a technique that he said would help reduce stress. As a young academic and only a few years into my clinical career as a ...