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Alix Earle Puts Incredible Abs on Display With Simple, Helpful At-Home Workout Tutorial

Alix Earle has kicked off 2025 on a high note, traveling to St. Barth for a New Year’s Eve holiday with her boyfriend, Miami Dolphins wide receiver Braxton Berrios. And she didn’t miss a beat getting ...
Yahoo

‘I Did This 5-Minute Abs Workout Every Day For A Month And Now I Feel Stronger Than Ever'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of ...
Yahoo

Forget planks — sculpt your abs and obliques with this 10-minute core workout

While planks are an effective move to include in your core sessions, you don’t need them for a great abs workout. There are many other bodyweight exercises that are perfect for sculpting your abs and ...
PopSugar

Pulse, Tone, and Strengthen Your Abs and Butt With This 15-Minute Pilates Workout

When I don't have a ton of time for a workout (which is . . . most of the time), I love doing a quick ab and glute routine. For one thing, it doesn't take long to work up a burn in these muscles — ...
Today

I tried B The Method by Lia Bartha workout and my abs are still sore

I signed up for the seven-day free trial of the B The Method after seeing how popular Lia Bartha’s workout was on Instagram, and I absolutely loved it. B The Method by Lia Bartha was inspired by ...
Men's Journal

Fitness Expert's Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

View post: Costco Shoppers Are Obsessed With This Little-Known Meal Packed With 30+ Grams of Protein View post: This Day in 1996, Oasis’ ‘(What’s the Story) Morning Glory?’ Was No. 1 in U.K. Charts, ...
Well+Good

If Your Regular Core Routine Has Started to Feel Snoozy, Try This 20-Minute Kettlebell Abs Workout

A personal trainer shares a 20-minute, at-home kettlebell abs workout that you can do without leaving your living room. Whether you’re swinging, twisting, or dragging the bell, each exercise ...
WebMD

Best Exercises for Building Abs

Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...
PopSugar

I Tried Bretman Rock's Viral 8-Minute Ab Workout, and My Core Has Not Stopped Shaking

I'm always looking for new YouTube workouts (why yes, I do have three separate personal playlists of my faves), so when I saw Bretman Rock's ab workout video had racked up more than a million views, I ...
Women's Health

This Upper Abs Workout Will Help You Strengthen Those 6-Pack Muscles

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...
Women's Health

The Best Ab Workouts At Home From A Trainer For A Strong Core

An effective abs workout at home (and anywhere else for that matter) includes exercises that target all four of the major muscle groups in your midsection—the transverse abdominis, rectus abdominis, ...