Sleep Connection – People who snore at night are usually exhausted and un-slept the following morning. The number of men who snore is higher, but there are also enough women who hardly get any sleep ...

When the sleep tracking app Pokemon Sleep first launched, many fans wished for smartwatch integration to use their existing sleep data to catch Pokemon. At long last, we got what we asked for – select ...

Brain–computer interfaces have long been associated with medical labs, invasive implants, and distant promises. At CES 2026, ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Devices for sleep apnea keep airways open to improve breathing during sleep. PAP machines supply air through a mask to maintain open airways overnight. Oral appliances hold the tongue or jaw in place ...

Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.