As New Year’s resolutions continue to trend, experts say goal-setting can be especially pivotal for youth. While adults often ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

Andrew J Martin has received funding from the Australian Research Council and state departments of education. He is a registered psychologist with the Psychology Board of Australia. All this week and ...

With 2025 rapidly approaching, many of us feel both eagerness and apprehension. After all, a new year presents fresh opportunities. At the same time, setting meaningful goals and sticking to them can ...

After four decades of leadership, here's a practical, no-nonsense approach to setting clear, actionable goals that drive real ...