Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and contributing to 5.1% of the global disease burden. Alcohol use is a major risk ...
Daily food choices have a significant, yet subtle, role in gut health. Recently, there has been an influx of information about some fruit mixtures that could potentially be beneficial for gut health ...
The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...
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