Resolution process can also be an exercise in futility without the right perspective, but it is also personal, Dave Bergmeier writes.

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

As the year comes to an end, one tradition that has been around for 4,000 years comes to everyone’s mind: New Year’s resolutions. The infamously famous tradition that everyone keeps alive. It’s true ...

And it can all start, or continue, in 2026. John A. Tures is Professor of Political Science and Coordinator of the Political Science Program at LaGrange College, in LaGrange, Georgia. His first book, ...

Growing up, we always made resolutions — writing them down on slips of paper at big family parties, looking back over them the following year. Those resolutions of the ’80s and ’90s looked just like ...

The beginning of the year is a natural time for reflection. Many of us look back at the year that’s passed and think about the year ahead. While you can make changes at any time, the New Year is the ...

If you’re a high performer who sets big goals for yourself, the holiday season can have you dwelling in resolution regret. December can be a stressful time of year for busy professionals. Not only do ...