Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

My Golf Swing Sequence Was All Wrong. This 'Push & Pull' Drill Fixed It originally appeared on Athlon Sports. If you're having issues with poor ball contact, the first area you might want to look at ...

There are a lot of gimmicks out there that promise a better golf swing and contact. Things like funky training aids or time-consuming practice plans that (many times) do more harm than good. While I ...

One part of the golf swing that I feel most amateur golfers fail to master is the proper release of the hands and arms through the impact zone. If done properly, this part of the swing can add ...

In today's edition of Play Smart, GOLF Teacher to Watch Christy Longfield explains the importance of consistent ball position. The post Why proper ball position is so important in the golf swing ...

Whenever amateur golfers are facing issues with contact or consistency in their swing, they almost always attribute the problem to a very small part of their golf swing rather than looking at the most ...

It's a question often asked of fitness trainers: Is yoga any good for golf? The short answer: Yes. The longer answer: Yes, but if you want to really get the most out of yoga exercises as a golfer, ...

While many of us may think that the golf swing is all about the hips, back and arms, oddly enough, it’s the feet that play a major role in how effective you hit your shot. No, you’re not using your ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

Welcome to GOLF’s 2023 edition of the Best of Everything, where we’re providing you with, well… the best of everything! GOLF’s picks for the best golf swing speed trainers of 2023 include the hottest ...