Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keeping a journal isn’t an activity that’s just for people with a lot of time on their hands. In fact, it ...

After a loss of any kind, these journal prompts for grief will help you learn how to come to terms with the stories you're telling yourself. Our editors independently select these products. Making a ...

Writing in a journal every day is a great way of reflecting on what's going on in your life. The right journaling prompts are a great way to help you manage your anxiety, reduce your stress, and cope ...

Keeping a journal is a potent instrument for personal growth, shown to enhance mental and emotional well-being. Among its many benefits, journaling can aid in problem-solving, managing stress, and ...

Confidence is a muscle that must be exercised. The things that once made us feel confident when we were younger may not make us feel secure today. We are forever changing and evolving, and while that ...

This colorful book of memories highlights life stories and nuggets of wisdom, with questions about grandparents’ schooldays, ...