KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Previous studies have shown that exercise improves axSpA disease activity, and physical activity is now recommended as a crucial component of disease management. 2,3 However, studies of exercise ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

Functional fitness is probably the most practical type of exercise you can do – though you're likely not alone if you're not quite sure what it is. While we can get caught up in trying to attempt ever ...

A functional, joint-friendly movement widely recommended by U.S. fitness experts to build strength, improve posture, and ...

A functional fitness staple gaining popularity across the United States for improving balance, relieving back pain, and ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Description The hyperbolic stretching review shows that hyperbolic stretching is safe for the pelvic floor. It helps to advance your pelvic floor muscles. It also provides safety and ...