In an age dominated by screens, more and more people are experiencing vision-related issues. Fortunately, incorporating yoga into your routine can help improve not only physical flexibility but also ...
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Aston University optometrist develops app with the best easy blinking exercises to improve dry eye symptoms
His team found that the best technique for a dry eye blinking exercise is a close-squeeze-blink cycle, repeated 15 times, three times per day. Participants found that while they were doing their ...
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