The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

A busy mind often struggles to hold onto memories and maintain focus amidst a whirlwind of distractions. Yoga for memory offers a holistic approach to combat this mental fog, supporting both cognitive ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Are you wondering if medications might be useful if you or a loved one are experiencing memory loss, mild cognitive impairment, or dementia? Below are some that might help. In this three-part series, ...

We tend to think of people’s memories as being either good or bad. However, you might know someone with a terrible memory for names and faces who is very good at learning languages. Another person ...

Your brain is the control center of your body — and like any other organ, it needs the right nutrients to function at its best. Whether you're a student, a professional, or simply looking to stay ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Music that evokes an emotional response may influence the specificity of memory recall, new research suggests. Investigators found that participants who were shown a series of images of everyday items ...

While many brain-training games are available, A Clockwork Brain stands out from the competition by combining entertaining gameplay with instructive information, providing a novel approach to mental ...